
Hands-on treatment, targeted exercise and practical advice to reduce pain, restore mobility and prevent recurrence. Techniques include joint mobilisation, soft-tissue therapy, taping and personalised rehabilitation plans.
Evidence-informed acupuncture for musculoskeletal pain, tension and headaches. We use gentle, precise techniques to modulate pain, improve circulation and support recovery.
Cupping uses gentle suction to help release muscle tension, improve circulation and support recovery. Helpful for tight areas, trigger points and post-exercise soreness.
Ear candle treatment is a gentle, non-invasive option that may help reduce wax build-up and ease pressure. A calming addition to support comfort and wellbeing.
Moxa therapy uses gentle warming with moxa (mugwort) over specific areas or acupuncture points to promote circulation, ease stiffness and support recovery. A soothing option for cold, tight or chronic presentations.
Physiotherapy:
Acupuncture:
A thorough assessment, clear explanation of your diagnosis and a plan you can trust. Youll leave with specific exercises and practical steps to start feeling better from day one.

